Start feeling like you again
Start feeling like you again
Get expert online mental health care for anxiety, depression, insomnia, and more
See an online therapist or prescriber from the comfort of home
Easily book weekly appointments on your schedule
What does comprehensive care look like?
Struggling with mental health issues is not something you have to go through alone. Sudden life changes can throw you off your game when you least expect it. But it's not something you are powerless over. You have the power to overcome stress, feeling overwhelmed, burnout — whatever is holding you back.
We believe in getting you the resources, tools, and support you need so you can live the life you deserve. With Cerebral, you'll work with a dedicated therapist, licensed prescriber, or both — experts who are all committed to seeing you through this difficult time. Your providers are part of Cerebral's robust community of mental health professionals. They share resources, experiences, and expertise, all with a focus on helping you be the best version of you.
What does comprehensive care look like?
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How does it work?
Cerebral provides LOW COST, CONFIDENTIAL, JUDGMENT-FREE, online therapy to treat most mental health conditions.
How does it work?
Your mental health on your time
Your mental health on your time
Fill out a brief online form
Answer a few questions to help us understand your background and preferences.
Hop on a video or phone call
Let's chat. We'll help you choose a credentialed therapist that’s a good fit.
Weekly sessions
Attend 45-minute weekly online therapy sessions and start seeing improvements.
Fill out a brief online form
Answer a few questions to help us understand your background and preferences.
Hop on a video or phone call
Let's chat. We'll help you choose a credentialed therapist that’s a good fit.
Weekly sessions
Attend 45-minute weekly online therapy sessions and start seeing improvements.
Scroll right to learn more →
Cerebral’s flexible, online therapy works around obstacles like travel plans, working hours, kids you can’t leave alone, mobility issues, and general time constraints.
Private and convenient online therapy is just 3 steps away. Discover how Cerebral can work for you.
What do you want to talk about?
Meet with your therapist by video or phone and get support for anxiety, insomnia, depression, and other mental health challenges. Need to reschedule? No problem — grab a new appointment right from the app.
Commonly treated conditions include:
What do you want to talk about?
Anxiety
Burnout
PTSD
Depression
Panic Attacks
Grief
Trouble Sleeping
Lack of Motivation
Bipolar Disorder*
Stress
OCD
Substance Use*
*Only available in certain states.
Get help managing your anxiety, depression & insomnia.
I felt a lot of pressure just lift off my shoulders before our video was even over. — Brandon B.
I've tried to find other therapists but none have been as kind and helpful as Cerebral. — Anonymous
Both Erin and Mistie were amazing! It was the first time that I’ve felt heard in years. I’m so grateful for Cerebral! — Courtney W.
There’s a great therapist for everyone
Select your preferences such as gender, language, ethnicity and LGBTQIA+ experience, and we’ll show you a list of therapists who might be right for you.
There’s a great therapist for everyone
Stephanie Novak, LPC
Therapist
4.8/5 Illinois
Specialties
Anxiety, Depression, LGBTQIA+, Trauma & Abuse
Stephanie Novak is a Licensed Professional Counselor who uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. She has experience working with children, teens, adults, and families who need support after experiencing a crisis, are affected by substance abuse, or are managing a new diagnosis.
Daniel Perez, LMFT
Therapist
4.8/5 California
Specialties
Anxiety, Depression, Trauma & Abuse
Daniel Perez is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. He primarily works with adults who are struggling with relationship or interpersonal conflicts. He also has experience in leading court-approved groups, such as Anger Management and Substance Abuse, in both English and Spanish.
Tristine Barry, LMHC
Therapist
4.8/5 Florida
Specialties
ADHD, Addiction, Anxiety, Chronic Pain, Grief
Tristine Barry is a registered mental health counselor intern. She has more than a decade of experience in mental health and substance abuse counseling. She also has experience in modalities such as motivational interviewing and enhancement, cognitive behavioral therapy, and more. She believes in the power of hope, encouragement, and positive, gradual change.
Daniel Perez, LMFT
Therapist
4.8/5 California
Specialties
Anxiety, Depression, Trauma & Abuse
Daniel Perez is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. He primarily works with adults who are struggling with relationship or interpersonal conflicts. He also has experience in leading court-approved groups, such as Anger Management and Substance Abuse, in both English and Spanish.
Tristine Barry, LMHC
Therapist
4.8/5 Florida
Specialties
ADHD, Addiction, Anxiety, Chronic Pain, Grief
Tristine Barry is a registered mental health counselor intern. She has more than a decade of experience in mental health and substance abuse counseling. She also has experience in modalities such as motivational interviewing and enhancement, cognitive behavioral therapy, and more. She believes in the power of hope, encouragement, and positive, gradual change.
Stephanie Novak, LPC
Therapist
4.8/5 Illinois
Specialties
Anxiety, Depression, LGBTQIA+, Trauma & Abuse
Stephanie Novak is a Licensed Professional Counselor who uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. She has experience working with children, teens, adults, and families who need support after experiencing a crisis, are affected by substance abuse, or are managing a new diagnosis.
