Welcome to better
Cerebral helps busy people like you build a connection with an expert therapist around your schedule.
Welcome to better
Cerebral helps busy people like you build a connection with an expert therapist around your schedule.
First visit with Candace and she was very welcoming and disarming. Offered some preliminary "homework" to make the next session productive and effective. Seems to be an effective listener and someone who can really help me.
Cerebral Client
Quick, easy online booking
Confidential at-home sessions
Ongoing learning, meditations & exercises in the app
Therapy that’s made for real life
Join the over 35,000 people who use Cerebral to access a community of therapists anytime, anywhere.
Your therapist is part of a robust, collaborative team that shares resources, experiences, and expertise — all dedicated to helping you feel better.
Stress-free scheduling and online sessions mean you’ll never have to take time off work to focus on your mental health.
Get the same value as in-person therapy from the comfort of home. Research shows that online therapy is just as effective, plus it costs less per session.
Switching is easy. If your first therapist isn’t a fit, our team will help you find the right one.
Your therapist can help you with:
Anxiety
Depression
PTSD
Grief / Loss
Stress
Family issues
Burnout
Social anxiety
Relationship issues
Confidence /
Self-steem
Using methods such as:
Cognitive behavioral therapy
Dialectical behavioral therapy
Humanistic therapy
Introspective psychotherapy
Motivational interviewing
Narrative therapy
Person-centered therapy
Solution-focused brief therapy
Strength-based therapy
Grief therapy
And so much more
Online therapy vs in-person therapy
One monthly price
100% Online
Over 80% of members can have their initial visit within five days of singing up
No traveling to visits needed
Time saved so you can focus on you
Varying price
Less convenient
Inconsistent therapist availability — an initial visit can take months
Commuting time adds up
Taking time away from work or other priorities
In-person Therapy
Your mental health on your time
Cerebral online therapy works around hectic schedules, long commutes, childcare, mobility issues, and last-minute meetings — so you can focus on you.
The most confidential and convenient way of getting help is 3 easy steps away.
Tell us about yourself
1
Answer a few quick questions to help us understand your preferences.
Based on your answers, we’ll recommend the best matches available in our network.
2
Find the right therapist for you
Together, you and your therapist will set goals, monitor your progress, and celebrate your success.
3
Start your journey to wellness
Your Cerebral therapist uses evidence-based treatment and collaborative care to help you manage whatever life throws your way.
Enjoy the benefits of fully online therapy
Worry-free, judgment-free video / phone sessions
Access to your care team for any questions
Regular progress reports, ongoing learning, and tools to help you thrive
Let’s take your first step toward recovery, together
© 2022 Cerebral Inc.
Talk with someone you can trust
Our community of therapists is here for you every step of the way. You don’t have to stick with the first therapist you see. We’ll work together to help you connect with someone who makes you feel comfortable.
Cerebral Therapist
Wahid Shabazz
Wahid Shabazz is a Registered Associate Therapist with over 27 years experience helping patients deal with issues like depression, anxiety, substance abuse, incarceration, and difficulty navigating through life. Wahid operates with a strong sense of passion and professionalism for helping clients help themselves to maintain health, wellness, balance, and resiliency.
Cerebral Therapist
Tristine Barry
Tristine Barry is a registered mental health counselor intern. She has more than a decade of experience in mental health and substance abuse counseling. She also has experience in modalities such as motivational interviewing and enhancement, cognitive behavioral therapy, and more. She believes in the power of hope, encouragement, and positive, gradual change.
Cerebral Therapist
Stephanie Novak
Stephanie Novak is a Licensed Professional Counselor who uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. She has experience working with children, teens, adults, and families who need support after experiencing a crisis, are affected by substance abuse, or are managing a new diagnosis.
Sources
Effectiveness of a Multimodal Digital Psychotherapy Platform for Adult Depression: A Naturalistic Feasibility Study. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6364202/.